A multi vitamin supplement with four forms of magnesium. Each tablet contains: %USRDA Vitamin A 2000 iu 40 Vitamin D 100 iu 25 Vitamin E 5 iu 16 Vitamin B 6 1.5 mg 75 Vitamin B 12 1 mcg 16 Vitamin C 25 mg 41 Niacinamide 20 mg 100 Inositol 30 mg ** p-Aminobenzoic acid 9 mg ** Potassium 8 mg >1 Iodine .05 mg 33 Magnesium 23 mg 6 (as magnesium gluconate, magnesium ascorbic acid complex, magnesium oxide and magnesium PABA)